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FREQUENTLY ASKED QUESTIONS
The Soulful Wellness Collective is an intensive 90 day program of education and emotional support to empower Black women to overcome the difficulties associated with achieving and maintaining a healthy weight. Together we will work to address the barriers that hinder self-care and weight loss goals. Our SoulFull Circle is a virtual space for sisters to speak their truth while navigating their wellness journeys. The online weekly wellness models are self-paced, and designed to make connections between the behaviors and mindset that present challenges to our health and well being. There are additional ways to connect and soulful exercises along the way.
2 sessions of individual virtual coaching sessions
10 weekly group coaching visits in the SoulFull Circle to provide support and accountability to help you reach your goals.
Weekly video wellness modules ​​
Support in-between visits via voxer app.
The Soulful Wellness Collective is not a diet. It is a program of accountability, education and support, designed to supplement and strengthen your existing sensible nutrition plan.
I do not recommend specific nutritional programs, this program is appropriate for a variety of healthy weight reduction approaches. If you are looking for a diet, please consult your physician or nutritionist about identifying an appropriate plan.
Your needs will be considered during the assessment process to determine if you can be safely supported in our virtual community. If you need a higher level of care (i.e. eating disorder treatment, intensive mental health program) we will make efforts to connect you to the appropriate services.
The Soulful Wellness Collective works in conjunction with healthy eating practices and sensible nutritional programs. If you engage in fad diets or extreme approaches, this program will not be a fit. Additionally, if improved physical health or reduction of medical risks is not part of your motivation, our content may not resonate with you.
Internet access
A sensible nutrition plan supported by a dietician, primary care, and/ or bariatric treatment.
An open mind and desire to partner with other women who are improving their health via weight loss.
Yes, this program was created with you in mind!
The Soulful Wellness Collective is a resource of women working on weight reduction to improve health and wellbeing. This includes those who may not be part of a medically supervised plan. However, we will request a signed clearance letter indicating that your individual goals and approach to nutrition is approved by your primary care physician.
$1675 Enroll by August 1st and receive a discounted rate of $1350 (Two coaching sessions for free!)
Yes! Payment plans are available. You can apply when you register for the program.
This comprehensive intensive support program is well beyond the scope of insurance coverage. Insurance plans cover traditional behavioral health services associated with medical diagnoses such as anxiety, depression and adjustment disorders. However, if you are seeking therapy click here.
Unfortunately, this comprehensive support program is not covered by FSA, which is for medical expenses only.
Refunds for the program are not available at this time. However, if you are unable to complete the program due to emergencies or significant life events after signing up, you can contact us and elect to join a future cohort when you are able.
You have access to the recorded self-paced content to review at your leisure along with the weekly activities.
Coaching sessions need to be rescheduled with 24 hours notice to ensure we are able to accommodate you. If you cancel under 24 hours notice, you cannot be guaranteed the full 60 minute session.
No shows will not be rescheduled.