Question 1

What is the Soulful Wellness Collective?

Accepted Answer

The Soulful Wellness Collective is an intensive 90 day program of education and emotional support to empower Black women to overcome the difficulties associated with achieving and maintaining a healthy weight. Together we will work to address the barriers that hinder self-care and weight loss goals.   Our SoulFull Circle is a virtual space  for sisters to speak their truth while navigating their wellness journeys.  The online weekly wellness models are self-paced, and designed to make connections between the behaviors and mindset that present challenges to our health and well being.  There are additional ways to connect and soulful exercises along the way.

Question 2

What is included in the Soulful Wellness Collective?

Accepted Answer

2 sessions of individual virtual coaching sessions
10 weekly group coaching visits in the SoulFull Circle to provide support and accountability to help you reach your goals. 
Weekly video wellness modules ​​ 
Support in-between visits via voxer app.

Question 3

What nutrition plan do you use? What is the diet like?

Accepted Answer

The Soulful Wellness Collective is not a diet. It is a program of accountability, education and support, designed to supplement and strengthen your existing sensible nutrition plan.

Question 4

What diet do you  recommend for me/What type of diet do I need to be on to participate?

Accepted Answer

I do not recommend specific nutritional programs, this program is appropriate for a variety of healthy weight reduction approaches.  If you are looking for a diet, please consult your physician or nutritionist about identifying an appropriate plan.

Question 5

What would prevent me from being accepted into the program?

Accepted Answer

Your needs will be considered during the assessment process to determine if you can be safely supported in our virtual community.  If you need a higher level of care (i.e. eating disorder treatment, intensive mental health program) we will make efforts to connect you to the appropriate services.

The Soulful Wellness Collective works in conjunction with healthy eating  practices and sensible nutritional programs.   If you engage in fad diets or extreme approaches, this program will not be a fit.  Additionally, if improved physical health or reduction of medical risks is not part of your motivation, our content may not resonate with you.

Question 6

What do I need to participate?

Accepted Answer

Internet access
A sensible nutrition plan supported by a dietician, primary care, and/ or bariatric treatment.
An open mind and desire to partner with other  women who are improving their health via weight loss.

Question 7

I am taking GLP-1 Medication prescribed by my physician /I had Bariatric surgery, is this  program for me?

Accepted Answer

Yes, this program was created with you in mind!

Question 8

I am working on weight loss on my own, can I still participate?

Accepted Answer

The Soulful Wellness Collective is a resource of women working on weight reduction to improve health and wellbeing.  This includes those who may not be part of a medically supervised plan.  However, we will request a signed clearance letter indicating that your individual goals and approach to nutrition is approved by your primary care physician.

Question 9

How much is the program?

Accepted Answer

$1675  Enroll by August 1st and receive a discounted rate of  $1350 (Two coaching sessions for free!)

Question 10

Are there payment plans available?

Accepted Answer

Yes!  Payment plans are available.  You can apply when you register for the program.

Question 11

Is this covered by insurance?

Accepted Answer

This  comprehensive intensive support program is  well beyond the scope of insurance coverage.  Insurance plans cover traditional behavioral health services associated with medical diagnoses such as anxiety, depression and adjustment disorders.   However, if you are seeking therapy click here.

Question 12

Can I use my FSA?

Accepted Answer

Unfortunately, this comprehensive support program is not covered by FSA, which is for medical expenses only.

Question 13

Refund policy?

Accepted Answer

Refunds for the program are not available at this time. However, if you are unable to complete the program due to emergencies or significant life events after signing up, you can contact us and elect to join a future cohort when you are able.

Question 14

What if I miss the Soulfull Circle meeting?

Accepted Answer

You have access to the recorded self-paced content to review at your leisure along with the weekly activities.

Question 15

What if I need to reschedule my individual coaching session?

Accepted Answer

Coaching sessions need to be rescheduled with 24 hours notice to ensure we are able to accommodate you.  If you cancel under 24 hours notice, you cannot be guaranteed the full 60 minute session.

Question 16

What if I forget my individual coaching session?

Accepted Answer

No shows will not be rescheduled.

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